Rheumatic Pain 
      
        
          
            Osteopaths are qualified to help with pain caused by rheumatological conditions.
            
              Read More 
             
           
        
      
      
      
     
  
    
      
        
      
      Osteoporosis and Osteopenia 
      
        
          
            Osteoporosis is a condition in which bones become less dense and more fragile.  We cannot cure osteoporosis, but we need to know if you have it as it might alter the treatments that are appropriate and safe for you.
            
              Read More 
             
           
        
      
      
        Osteopathy , Shoulder , Ankle , Elbow , Wrist , Hand , Hip , Foot , Knee , Head & Neck , Lower Back , Pelvis , Jaw , Back , Ribs & Thorax Freya Baskeyfield 25 January 2022 Flitwick Osteopathic Clinic bisphosphates , blood test , bone , calcium , density , diet , exercise , fragile , genetics , hormone replacement therapy , hormones , HRT , menopausal , oestrogen , osteopenia , osteopenic , osteoporosis , osteoporotic , peri-menopausal , post-menopausal , supplements , vitamin D  
       
      
     
  
    
      
        
      
      Rheumatoid Arthritis 
      
        
          
            Rheumatoid Arthritis (RA) is an inflammatory form of arthritis that mainly affects small joints, such as those in the hands, feet, and neck. Sometimes RA is mistaken for Osteoarthritis . RA can begin as early as your 20s.
            
              Read More 
             
           
        
      
      
        Osteopathy , Shoulder , Ankle , Elbow , Wrist , Hand , Hip , Knee , Foot , Head & Neck , Lower Back , Pelvis , Jaw , Back , Ribs & Thorax Freya Baskeyfield 25 December 2021 Flitwick Osteopathic Clinic ankylosis , arthritis , autoimmune , AxSpa , boutonniere deformity , enthesistis , fingers , inflammatory , joint , knuckles , lumps , massage , muscles , osteoarthritis , pain , rhematology , rheumatoid arthritis , ulnar deviation  
       
      
     
  
    
      
        
      
      Joint Replacements and Osteopathy 
      
        
          
            When you visit your osteopath for help with an arthritic joint, you probably want to avoid joint replacement surgery.
            
              Read More 
             
           
        
      
      
        Osteopathy , Shoulder , Elbow , Wrist , Hand , Hip , Knee , Pelvis , Ankle Freya Baskeyfield 25 September 2021 Flitwick Osteopathic Clinic ankle , arthritic , arthritis , exercise , hip , joint , knee , pain , prehabilitation , rehabilitation , replacement , surgery  
       
      
     
  
    
      
        
      
      Thoracic Outlet Syndrome 
      
        
          
            Sometimes symptoms in the arm and hand are actually due to a problem in the shoulder or chest. Thoracic Outlet Syndrome (TOS) is an example of this.
            
              Read More 
             
           
        
      
      
        Osteopathy , Shoulder , Arm , Hand , Head & Neck , Chest , Ribs & Thorax Freya Baskeyfield 25 August 2021 Flitwick Osteopathic Clinic arm , blood vessels , cervical rib , chest , cold , collarbone , compressed , compression , forearm , fracture , hand , nerve , neurological , pain , pectorals , pins and needles , posture , pulse , rib , shoulder , thoracic outlet syndrome , thorasic outlet , TOS , vascular  
       
      
     
  
    
      
        
      
      Tennis Elbow 
      
        
          
            Also known as Lateral Epicondylitis, Tennis Elbow is more than just a pulled muscle. The muscles that extend the wrist (pull it back) attach to the outside of the elbow. Through repetitive strain and inflammation, the spot where muscle and bone meet can become sore.
            
              Read More 
             
           
        
      
      
        Osteopathy , Shoulder , Arm , Elbow , Forearm , Wrist , Hand Freya Baskeyfield 19 May 2021 Flitwick Osteopathic Clinic carpel tunnel syndrome , elbow , epicondylitis , extensors , flexors , golfers elbow , lateral epicondylitis , massage , sports , tennis elbow , wrist  
       
      
     
  
    
      
        
      
      Trigger Points 
      
        
          
            Sometimes you might find a “knot” in a muscle, which feels better when you massage it. Other times, pressing into the knot causes a strange pain somewhere else. This might be a trigger point.
            
              Read More 
             
           
        
      
      
        Osteopathy , Ankle , Arm , Back , Chest , Elbow , Foot , Forearm , Hand , Head & Neck , Hip , Jaw , Knee , Lower Back , Pelvis , Ribs & Thorax , Shoulder , Upper Leg , Wrist , Lower Leg Freya Baskeyfield 21 April 2021 Flitwick Osteopathic Clinic exercise , fibromyalgia , knot , massage , pain , referred pain  
       
      
     
  
    
      
        
      
      Carpal Tunnel Syndrome 
      
        
          
            The carpal tunnel is a small space in the underside of the wrist. When the contents of the tunnel becomes squashed and a nerve is irritated, you have carpal tunnel syndrome (CTS).
            
              Read More 
             
           
        
      
      
        Osteopathy , Shoulder , Arm , Elbow , Forearm , Wrist , Hand , Head & Neck Freya Baskeyfield 10 March 2021 Flitwick Osteopathic Clinic carpel tunnel , compression , exercise , lymphoedema , median nerve , nerve , numbness , pins and needles , pregnancy , splint , swelling , trapped nerve , water retention , wrist  
       
      
     
  
    
      
        
      
      Minor Sports Injuries 
      
        
          
            Some sports injuries need a little bit of help to recover, and others can be prevented before they even start.
            
              Read More 
             
           
        
      
      
        Osteopathy , Ankle , Arm , Back , Chest , Elbow , Foot , Forearm , Hand , Head & Neck , Hip , Jaw , Knee , Lower Back , Lower Leg , Pelvis , Ribs & Thorax , Shoulder , Upper Leg , Wrist Freya Baskeyfield 10 February 2021 Flitwick Osteopathic Clinic dislocation , exercise , inflammation , injuries , joint , knee cap , ligaments , massage , physiotherapy , quadriceps , rehabilitation , rotator cuff , shoulder , sports , sprain , strengthening , swelling  
       
      
     
  
    
      
        
      
      Aches and Pains 
      
        
          
            Sometimes we all experience vague aches and pains, and often we can just wait them out. But other times they can be more persistent, and instead of getting better, they get worse.
            
              Read More 
             
           
        
      
      
        Osteopathy , Ankle , Arm , Back , Chest , Elbow , Foot , Forearm , Hand , Head & Neck , Hip , Jaw , Knee , Lower Back , Lower Leg , Pelvis , Ribs & Thorax , Shoulder , Upper Leg , Wrist Freya Baskeyfield 27 January 2021 Flitwick Osteopathic Clinic arthritis , chronic pain , exercise , headache , massage , neck , pain , physiotherapy , posture , rehabilitation , relax , strengthening  
       
      
     
  
    
      
        
      
      Neuralgia 
      
        
          
            Neuralgia is nerve pain, which may come from a “trapped nerve” like sciatica . Other times, it may be caused by an illness.
            
              Read More 
             
           
        
      
      
        Osteopathy , Head & Neck , Arm , Elbow , Forearm , Wrist , Hand , Hip , Foot , Lower Back , Pelvis , Jaw , Back , Ribs & Thorax , Chest , Shoulder , Lower Leg , Upper Leg Freya Baskeyfield 13 January 2021 Flitwick Osteopathic Clinic chronic pain , diabetes , exercise , face , head , medication , nerve , neuralgia , pain , post herpetic , ribs , sciatica , shingles , thoracic spine , trapped nerve , trigeminal  
       
      
     
  
    
      
        
      
      Long Covid 
      
        
          
            Management strategies  for Long Covid are still emerging, but they appear to be multi-disciplinary (NICE guidelines Nov. 2021).  Returning to activity after Covid can be a slow process. The combination of fatigue and breathlessness can be very limiting. Despite frustration, it’s important to take it slow.
            
              Read More 
             
           
        
      
      
        Osteopathy , Ankle , Back , Chest , Elbow , Foot , Hand , Head & Neck , Hip , Jaw , Knee , Lower Back , Pelvis , Ribs & Thorax , Shoulder , Wrist Freya Baskeyfield 2 December 2020 Flitwick Osteopathic Clinic aches , breathing , breathlessness , coronavirus , covid-19 , exercise , fatigue , lower back , muscles , pain , tiredness  
       
      
     
  
    
      
        
      
      Chronic Pain 
      
        
          
            When pain remains after 3-6 months, we consider it to be chronic.  Your osteopath’s job is to help you unpick the factors that led to it.
            
              Read More 
             
           
        
      
      
        Osteopathy , Ankle , Arm , Back , Chest , Elbow , Foot , Forearm , Hand , Head & Neck , Hip , Jaw , Knee , Lower Back , Lower Leg , Pelvis , Ribs & Thorax , Shoulder , Upper Leg , Wrist Freya Baskeyfield 4 November 2020 Flitwick Osteopathic Clinic allodynia , chronic pain , chronic primary pain , chronic secondary musculoskeletal pain , fibromyalgia , hyperalgesia , lower back , nerve , osteoarthritis , pain  
       
      
     
  
    
      
        
      
      Shoulder and Elbow Problems 
      
        
          
            Osteopaths treat more than just backs! There are plenty of reasons you may have pain or stiffness in your shoulder or elbow.
            
              Read More 
             
           
        
      
      
        Osteopathy , Arm , Shoulder , Elbow , Forearm , Wrist , Hand , Head & Neck , Back Freya Baskeyfield 7 October 2020 Flitwick Osteopathic Clinic arthritis , elbow , epicondylitis , exercise , golfers elbow , movement , relax , rotator cuff , shoulder , strain , tennis elbow  
       
      
     
  
    
      
        
      
      Osteoarthritis 
      
        
          
            Osteoarthritis is commonly simply known as “arthritis”. We might think of it as “wear and tear”, but it’s also capable of “repair”. Despite popular belief, it’s not something you just have to tolerate.
            
              Read More 
             
           
        
      
      
        Osteopathy , Ankle , Back , Elbow , Foot , Hand , Head & Neck , Hip , Jaw , Knee , Lower Back , Pelvis , Ribs & Thorax , Shoulder , Wrist Freya Baskeyfield 23 September 2020 Flitwick Osteopathic Clinic ageing , arthritis , bouchard node , cartilage , exercise , hands , heberden node , hip , knee , mobility , movement , osteoarthritis , osteophytes , pain relief , posture , spine